• 30 minute phone call to discuss your goals

  (if desired - alternatively, you may send a voice memo or email, your preference)

• a video recording of your personalized meditation practice

• personalized mantra box (yogic subliminals)

we will work together to develop the perfect daily meditation practice for your lifestyle & goals.

you will receive a full video to practice along with.

* i will contact you via email within 24 hours to schedule your session.